You can make this recipe in two different ways. So, pork is not only flavorful but good for you.Īnd, you can use pork chops in so many recipes such as slow cooker pork chops and gravy, baked pork chops, grilled pork chops, shredded pork, breaded pork chops, and more. The American Heart Association has certified the pork tenderloin and pork sirloin roast meet the criteria as heart-healthy foods… states, “Pork is naturally low in sodium and a ‘good’ source of potassium – two nutrients that, when coupled, can help regulate blood pressure. Iron, magnesium, potassium, zinc, thiamin, niacin, vitamin B12, and B6.Here are some examples of nutrients found in a 3-oz. You can read about more of the fascinating changes at .ĭid you know that some of the leanest cuts of pork actually have fewer calories than chicken? So, if you’re trying to lose some weight, or keep it off, try switching things out with pork.Īs I get older, I have to add more vitamins and minerals to my diet and it’s not always an easy task, but pork has been helpful because it has a tremendous amount of nutrients that help make it easier to get what’s needed. Pig farmers have improved their farming by using less water, less energy, and even less land. The Changing IndustryĪlthough my grandfather only had a few pigs, the way farmers work with them has changed quite a bit over the years.įarmers are working hard to make sure the pigs are taken care of in every way, as well as creating more sustainable farms that help not only the farmers but everyone. I fondly remember climbing up on the back of the barn many times, with my cousin, and we’d sit and look out at the beautiful white cotton fields and watch the pigs in their pen below. He grew cotton and had quite a few farm animals including chickens, horses, and cows (My younger cousin and I even got in some biiiiig trouble as kids because we left the gate open to the cow pasture and accidentally let most of the cows in the barn, where they tried to eat the feed – oops)!īut, if you ask my older cousin and sister they will tell you that wasn’t the first–or last time we got in trouble – ha! My grandfather had a few pigs on his farm and there was never a shortage of pork in that house. We ate a lot of pork growing up because it’s a great dinner to serve the family. If you love slow cooker meals, try a delicious and hearty sausage and peppers recipe. When the pork chops finish cooking, they fall off the fork and are a cinch to shred because they are just so tender.Īll-in-all, I might spend a total of fifteen minutes getting the dish ready and into the slow cooker, including the time to add the rice toward the end. The pork chops and rice are the perfect examples of how to prep an easy meal for the family without spending a bunch of time in the kitchen. We love pork chops around here, and I especially love cooking dinner in the slow cooker. As always, the opinions are honest and are all my own. I Don’t Have An Instant Pot, Can I Still Make This?Ībsolutely! You can check my recipe that’s quite similar and it’s made in the oven, here.DISCLAIMER: This post is sponsored by the Wisconsin Pork Producers Association. If mashed potatoes aren’t your style, you can serve this with rice or a simple Tossed Salad. The choice is always yours! How To ServeĪ big heap of fluffy mashed potatoes topped with these instant pot pork chops and mushroom gravy is absolute perfection. Use your favorite seasonings or spices, add some veggies in with the mushrooms, you name it! If you’re not a fan of mushrooms, leave them out. You can really play around with this recipe and make it your own. Mushrooms absorb water like sponges, so they won’t brown nicely when cooked What Else Can I Add? If you do want to rinse them, rinse them with cool water and pat them dry really well with paper towels. However, I never wash mushrooms because they will get waterlogged! To clean them, use a damp paper towel or a soft mushroom brush to wipe each mushroom to remove any dirt. Mushrooms grow low to the ground so they will usually carry a bit of dirt when sold in stores. Frequently Asked Questions Can I Use Boneless Pork Chops?Ībsolutely! I chose to use bone-in pork chops because they actually help give you more flavor and keeps the pork chop moist! But if you prefer your pork chops without the bone, feel free to use that instead! How To Clean Mushrooms
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